TRIADA is a space for reconnection.

an invitation to return to yourself with presence, curiosity, and INTENTION.

Each offering is designed to support deeper listening, grounding, and inner alignment, honoring your innate wisdom as the true guide along the path.

Aneika Perez

Rooted in embodiment and guided by subtle awareness, my work explores the intersection of sound, movement, creative expression, energy, and consciousness.

Through practices that support the nervous system and the subtle body, I hold spaces for reconnection, integration, and the remembrance of our innate capacity to heal, create & transform.

  • Certified 200 HR RYT. Hatha Yoga. Yoga Yoga, Austin, TX
    Meditation and Yoga Nidra. 20 HR. Green Yoga.
    Light on Hatha Yoga. 30 HR.     Khushi Malhotra
    Yin Yoga. 50 HR, Patricia Abad.
    Yin Yoga & The Five Spirits. 60 HR. Stephanie Nosco & Christine MacSween.
    Primordial Sound Meditation™ Instructor, The Chopra Center.

    Reiki Master Teacher, USUI SHIKI RYOHO TRADITION.


    Conscious Healing. THOMAS HÜBL.


    Mystic Astrology Level 2 Apprenticeship, Andrea Dupuis
    Advance Astrology. Alexander von Schlieffen.

    Nutrition Certification Program, Food Matters Institute