TRIADA is a space for reconnection

an invitation to return to yourself with presence, curiosity, and INTENTION.

Each offering is designed to support deeper listening, grounding, and inner alignment, honoring your innate wisdom as the true guide along the path.

MEET Aneika

My work is rooted in the belief that transformation begins with presence.

Through contemplative, embodied, and energetic practices, I create spaces that support reconnection with the body, the intuitive self, and the deeper intelligence that guides our lives.

Drawing from a diverse background in yoga, meditation, sound, energy work, astrology, and creative exploration, I weave together practices that support the nervous system, cultivate awareness, and invite a more conscious relationship with ourselves.

My intention is not to provide answers, but to create the conditions for listening, remembering, and reconnecting with the wisdom that already exists within.

Training & LINEAGE

Yoga & Meditation

  • Registered Yoga Teacher (RYT-200), Yoga Yoga

  • Light on Hatha Yoga with Khushi Malhotra

  • Yin Yoga Studies with Patricia Abad

  • Yin Yoga & The Five Spirits with Stephanie Nosco & Christine MacSween

  • Qigong Teacher Mentorship with Stephanie Nosco & Christine MacSween

  • Meditation & Yoga Nidra, Green Yoga

  • Primordial Sound Meditation™ Instructor

Energy & Healing Arts

  • Reiki Master Teacher, Usui Shiki Ryoho Tradition

  • MAIKÚ Facilitator

  • Carta Vibracional Practitioner with Samari Luz

  • Conscious Healing Studies with Thomas Hübl

Astrology

  • Mystic Astrology Apprenticeship

  • Advanced Astrology Studies with Alexander von Schlieffen

Homeopathy

  • Certified Intuitive Homeopath (CIH)

Nutrition

  • Nutrition Certification Program